3 Days of Juice!
I wanted to kick off spring with a little spring cleaning so I decided to try a juice cleanse, I figured if Gwyneth Paltrow could do it, so could I!
I looked around for a good juice cleanse and realized that Philadelphia has an amazing company called Catalyst Cleanse that won Best Of Philly a few years ago. I decided to give it a try.
Yeah, I was a little nervous - 3 days of just juice and NO COFFEE or RED BULL? Wow, could I do it?
Truth be told, it wasn't that hard not eating, I drank the juices and felt satisfied.
I learned how to drink more water and tea during the 3 days as opposed to my feeding my caffeine habit.
Also, somehow, my cravings for sugary sweets vanished.
I feel amazing after doing the cleanse.
The juices taste great, I highly recommend it.
I truly believe that you have to feel great to be able to look great!
Best
Kevin
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